Skip to content
Top Menu
Healing trauma – reducing stress – moving beyond
  • Polski
  • Home
  • Our services
    • Why us
    • Our mission
    • Therapies we offer:
      • EMDR
      • Hypnotherapy
      • Systemic Therapy
      • Mentalization-based therapy (MBT)
      • NVR parenting programme
      • AIT
    • How we work
      • Psychotherapy
      • Breakthrough Session
      • Quick Interventions
    • How long it takes
  • About Us
    • Your Team
      • Dorota
      • Tom
    • Contact & Fees
      • Steps of your transformation
      • Our Fees
      • Contact us
      • Confidentiality and Privacy Policy
  • Testimonials
  • Resources
    • -In emergency-
    • BLOGS
      • NVR Blog
      • Polski Blog
    • Tai – Chi in Finsbury Park
    • FREEBIES
    • Recommended readings
    • Videos to watch
    • How to find the right therapist for you?
    • LINKS
    • Associates
    • Past Events
      • EVENTS En
      • EVENTS PL
        • SWOJE MYŚLENIE- PRZEMIEŃ – SWOJE ŻYCIE
        • Mapowanie Celow
        • NVR Program PL
      • FAQ
  • The first step to change
Main Menu

How does somebody know whether you do NVR or not?

06/06/201622/10/2023Dorota Rospierska

It, of course, depends on the other person’s knowledge of NVR. Even if you slapped me with a raw diamond straight in my face I […]

What makes a difference between de-escalating and ignoring?

22/05/201622/10/2023Dorota Rospierska

It is easy to grasp a difference between the de-escalation and ignoring challenging  behaviours when we introduce a notion of intention. If we were to […]

How to stop adding fuel to the fire. Part Two

08/05/201622/10/2023Dorota Rospierska

  Part Two The second step is to become fully aware of the other person’s escalating style. How does the other person activate your sensitive […]

My story with Time Line Therapy™

19/02/201610/10/2023Tom Jagiello

I am a very private person. I usually do not talk about my experiences, the main reason being that I don’t want to evoke any […]

How to stop adding fuel to the fire? Three NVR steps – Part One

18/02/201622/10/2023Dorota Rospierska

Three NVR steps to bringing harmony into your home – how to stop adding fuel to the fire? Part One I am both excited and […]

Welcome to the NVR Blog

18/02/201622/10/2023Dorota Rospierska

My intention behind writing the NVR blog is to A) introduce parents, foster parents, adoptive parents, carers to NVR B) assist caregivers interested in using […]

Individual, couple and family therapy

07/02/201621/05/2023Tom Jagiello

  We work in the area of individual, couple and family therapy. We are located in North London UK, although we usually work via Skype or […]

Be happy today, tomorrow and for the rest of your life!

30/01/201620/04/2021Tom Jagiello

Be happy today, tomorrow and for the rest of your life. The thing is how to do it? First we need to understand that happiness […]

Are you sure you know who you really are?

06/01/201620/04/2021Tom Jagiello

We were raised to believe in certain things about ourselves but we truly don’t know our potential.  All those well meaning people, who taught us […]

If you think that your life must be the way it is – you are wrong!

06/11/201504/05/2021Tom Jagiello

If you think that your life must be the way it is because of your experiences – you are wrong! It is true that who we […]

Posts navigation

  • Previous
  • 1
  • 2
  • 3
  • 4
  • Next

An old Cherokee told his grandson,
"My son, there is a battle between two wolves inside us all.

One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies and ego.
The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, & truth."

The boy thought about it, and asked,
"Grandfather, which wolf wins?"

The old man quietly replied,
"The one you feed."

– author unknown

photo credit Dmitriy Ganin
July 2025
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Mar    

 © Mind Transformation Solutions 2015 - 2025

Confidentiality and Privacy Policy

Proudly powered by WordPress | Theme: Awaken Pro by ThemezHut.