the mind, the unconsciousness and the body
We often forget that we are not only the mind, but we also have the body with its biology, neurobiology, bioelectric, etc. We also forget […]
We often forget that we are not only the mind, but we also have the body with its biology, neurobiology, bioelectric, etc. We also forget […]
It is said that humans are social animals. There are people who are comfortable while being only among a few others. There are as well […]
Do we have our problems or maybe we do them? Or perhaps, we are a problem? Each answer would lead to a different way of […]
From a very practical point of view, if we focus on what is missing, we will end up with a never-ending list of deficits that not only is depressing but as well is useless. Useless because with things we do not have we can do nothing. There are as well more subtle aspects of focusing on what we do not have. One of them is that…
Is here “a nugget of wisdom” buried in the obvious? Why is it that we can cry over the same things for a long time and at least many of us cannot be happy over the past good things over and over again? We may think that we are crazy or ungrateful and we have to change. However, there is a good reason why we act that way. Our unconscious mind has several specific functions or “directives” that govern how we process experiences of our lives. One very important directive is to: “always search for more”. It is hardwired in our biology, and it is what unconsciously we do.
Deep down in our mind, we hold an identity belief. It is a kind of conviction about who (we think) we are. This identification partially […]
Assigning blame, making others responsible for our experiences is an absolutely natural tendency. We all have this kind of thinking. If only… our parents, teachers, […]
If we engage in any activity, big or small, there is always a risk that something will go wrong and therefore we risk disappointment or […]
Because of reactions from the Internet to that post I need to add a small commentary here. The above statement is a Chinese proverb – […]