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Bessel van der Kolk

Bessel van der Kolk

 

 

An old Cherokee told his grandson,
"My son, there is a battle between two wolves inside us all.

One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies and ego.
The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, & truth."

The boy thought about it, and asked,
"Grandfather, which wolf wins?"

The old man quietly replied,
"The one you feed."

– author unknown

photo credit Dmitriy Ganin
August 2025
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